The Self-Worth Accelerator Podcast
by Sonia Maria Horn
The Self-Worth Accelerator is for you if you feel ready to grow - personally, professionally, and emotionally - and if you know that real change often begins just outside your comfort zone.
This podcast is for people who want to move forward with more confidence, clarity, and purpose, but sense that something within is still holding them back...
I’m Sonia Maria Horn, and this journey is one I know well.
I became a mother to my two daughters in Thailand and later returned to Europe as a single mum.
I went through divorce, lost my home, and experienced extreme financial challenges.
In The Self-Worth Accelerator, I share the tools and perspectives that helped me strengthen my self-worth, move beyond procrastination, and take action with more focus.
If you’re willing to gently challenge your comfort zone, reconnect with your inner strength, and create a more confident and fulfilled version of yourself, you’re in the right place.
"Your Self-Worth is the key to ...
... sustainable success on a personal and on a professional level"
As soon as you have a grounded sense of your worth,
you make decisions from clarity rather than fear,
you set boundaries without guilt,
and you pursue goals that are
genuinely aligned with who YOU are.
This inner stability directly affects your performance:
- Confidence becomes consistent rather than situational,
- Motivation is intrinsic rather than dependent on external validation,
- Resilience increases in the face of pressure or failure.
In leadership, self-worth enables authenticity and credibility.
In teams, it fosters trust, accountability, and healthy communication.
On a personal level, it allows growth without self-sabotage and ambition without burnout.
In short, self-worth is the foundation for meaningful achievement, healthy relationships,
and long-term fulfillment.
Without it, success may be visible - but rarely is sustainable.
The Key Points
Gut Health - The Basis of Energy and Empowerment
Communication to Connect People and Get Results
Mental Stability to Deal with Stress and Resiliance
THE host
Hi, I'm Sonia!
Growing up as an Irish girl in Germany, there were times when I felt insecure and misplaced. I often looked outside of myself for validation, and didn’t really feel at home in my own body.
After my divorce, I realized that something - no I had to change and that I needed to take responsibility for myself. For me AND for my girls.
That shift didn’t happen overnight though.
My personal growth has been, and still is, a work in progress. I’m not claiming to be “finished” or to have it all figured out.
What I have gained, though, is a deep understanding - through my experience - of how important confidence and self-worth truly are.
When we feel our worth, everything in life is influenced by it. The partner we choose. The work we say yes to. And ultimately, the way we value ourselves financially through how we show up and serve.
Self-worth isn’t a concept you think your way into. It’s something you build, step by step, by coming back to your true self - and that changes everything!
REALLY EVERYTHING
